Herbs for Stress and Sleep: Nov. 1st

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Herbs for Stress and Sleep: Nov. 1st

30.00

In our society, many people find that it is difficult to get a restful deep sleep with the amount of stress, so many things on our mind, and busy lifestyles. During this class, we will discuss a handful of useful, local, and global herbs that can benefit our sleep patterns ranging from trouble falling asleep to insomnia. Additionally, how to actually use various herbs and implement other techniques that can be used to foster deep and restful sleep will be explored.

Location: At MoonDance Botanicals 601 Corona St. Denver, CO
Date: Wednesday November 1st
Time: 6:30 - 8:00pm

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